Have you heard about Zoomers in balance – Zoomers en équilibre? Participate in a free exercise class Meet peers in your community or online Learn how to improve your balance and reduce the risk of falls! This class may be right for you if: You are 50 years of age or older You can exercise with minimal supervision You currently live in Canada https://www.facebook.com/zoomersinbalance https://www.zoomersinfo.ca/en/home
Free workshops for aging adults and/or family, friends, and caregivers. To learn more and for registration, Contact Jacqueline, NBCC Senior Care Navigator at 506-464-3150. NBCC Senior Care Navigation St Andrews OCT 7-9
